On a completion of chanting, sit quietly for a couple of minutes, absorbing the Electricity that was born in the mantra.
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Free your intellect from all other thoughts and direct your interest to the person you want to make it on, Using these text
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Action 1. Begin with a Cleanse: I will allow you to in which you can start with a spiritual, internal cleanse that can help you to escape to an natural environment of calmness.